Sometimes life is full and busy (hello grandma life!), but that doesn’t mean we can’t keep nourishing our bodies in ways that support our goals. You’ll see what I ate, how I simplified everything, and how I stay committed—even on the go!
Struggling with hunger while trying to lose weight on a plant-based diet? I’ve been there! In this video, I’m sharing 4 powerful habits that helped me stay full, satisfied, and consistent while losing 55 pounds following the Starch Solution.
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